Jennie Epland - HEALER - Aromatherapist
New Yorker, Jennie Epland, suffered from depression and anxiety when her father passed away in her early 20's. To ease her sadness, depression and anxiety, she turned to movement and other healing modalities. Constantly witnessing her dad's struggle in movement and communication, Jennie soon became interested in healing and solving her own issues of emotional and spiritual imbalance. She found Pilates and Yoga for therapeutic teachings: alignment - emotional, mental, physical and spiritual. She was so greatly helped by these modalities (among many others), and has studied them for the last 10 years to help herself and others on the road to health and happiness.
Episode Resource List:
- Jennie’s Website: https://www.elskeessentials.com/
- Jennie’s Instagram: @elskejenniewellness
- Karen Atkins: https://www.karenatkins.com/
- Caroline Myss: https://www.myss.com/
- Reverend Vince and His Love Choir
Host: Athena Casey
Producer: Debbie Casey
Underscoring: Mat Eisenstein
Cover artwork: Louise Laffaille
Sponsor: YouniquelyFit
New episodes drop every Tuesday and every other Thursday.