Food for Thought: How Nutrition Affects Our Minds
b"Distinguished psychologist Kimberley Wilson's recent book is Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis. In it, she explores the tangible links between diet and how the mind works. Wilson was a former Governor of the Tavistock & Portman NHS Mental Health Trust and has a master\\u2019s degree in nutrition. She also previously led the therapy service at what was then Europe\\u2019s largest women\\u2019s prison, so she knows first-hand about the importance of food and its role in mental health. Joining Kimberly in conversation is Christian Jarrett, cognitive neuroscientist and editor of Psyche magazine.\\xa0\\nWe\\u2019d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be.\\xa0\\nSend us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2.\\xa0\\nAnd if you\\u2019d like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just \\xa34.99, or the equivalent in your local currency .\\xa0\\nJust visit intelligencesquared.com/membership to find out more.\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"