Kundalini Awakening, Breathwork, & The Journey to Finding Your Truth
We start this episode with our magical guest Julie leading a powerful breathwork practice, leading us to embody & feel the essence of our truth.
This episode may be one of our favorites yet - we are diving into the world of Kundalini Yoga.
Julie Haesche is a medicine woman, guiding souls on their healing journey through the power of Kundalini Yoga, breathwork, Reiki, & more.
"Elevation through self-exploration" as Julie would put it.
We are honored to share this conversation & space with magical Julie. She opens up about her journey to finding the healing essence of Kundalini, community, & re-discovering her own needs & truth.
If you're curious about the power of breathwork, mindful movement, energy work, farm living (yes, we talk about lambs & chickens), & following your true path in life - Julie has some support & wisdom to share.
Connect & work with Julie through her Kundalini practices offered online & programs designed to deepen your connection with breath & your heart.