Facing Loneliness & The Pressure of Purpose
What does loneliness look like for you?
Allie & Keiko open up about struggling with how the pressure to show up a certain way can drag ya down - but we have the power to get back up.
How can social media perpetuate or activate that feeling of being alone? Better yet, how can we approach the digital space with less attachment & know when to step the heck away for a breath of fresh (real) air.
Spoiler alert - even when we are experiencing the feeling of loneliness, we are never truly alone.
The trend of "living out your life's purpose" has caused some chaos in our opinion & we're here to remind you that you are a divine, connected being & by simply breathing - you are purposeful.
"Put your hand on your chest & feel the beat of your heart. There is your purpose. You are alive" - Allie.
References: The Wisdom of Anxiety by Sheryl Paul