E89 | Prashant Desai | Longevity Unleashed
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What if aging wasn't inevitable, but a curable disease? With Prashant Desai, a seasoned entrepreneur, and biohacker, we venture into the captivating domain of longevity and health span. Prashant, who lost his father and brother at a young age, has transformed his personal tragedy into a pursuit of extending not just life, but the quality of life itself. By understanding the role of longevity genes and the latest advancements in longevity science, we explore how we can slow down, prevent, and even cure aging.
Life, Prashant believes, isn't just about adding years to your existence but enhancing the quality of those years. We delve into the significance of good sleep, diet, exercise, purpose, and relationships \\u2013 the five pillars of a healthier, longer life. He also shares his experience with bankruptcy, a testament to his resilience and determination that is as relevant to our financial health as it is to our physical and emotional well-being.
We then turn our attention to the influential business leaders who've made an impact on Prashant's life \\u2013 Rakesh Jhunjhunwala and Kishore Biyani. Their lessons on optimism, thinking big, and being a generalist provide valuable insights whether you're an entrepreneur or simply seeking to improve your life. Join us on this journey of discovering the secrets to a longer, healthier life. You never know, you might just find the keys to your own longevity escape velocity.
Connect with Prashant Desai:\\xa0 Website | LinkedIn | Book
Do not miss to check out our new website and share your love https://inspiresomeonetoday.in/
Do stay tuned for new episodes every alternate Friday. Next episode - July 21\\u201823.
Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, YouTube, Spotify
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