Sophie Coldwell: But what if it goes right?

Published: June 28, 2023, 4 a.m.

Sophie Coldwell is having her best season to date in the World Triathlon Championship Series, with her eyes firmly set on qualifying for her first Olympics. She won her first WTCS race in Yokohama finished second in Abu Dhabi. The 28 year old has come a long way since doing her first triathlon two decades ago, when she was 8 years old...\nYou'll hear:\n\nAbout Sophie's 2023 season, with a win at WTCS Yokohama\n\nHer thoughts about qualifying for the Paris Olympics which feels 'agonisingly close'\n\nVisualisation - why Sophie uses it but how she hadn't visualised winning\n\nConfidence as an athlete and what if it goes wrong Vs what if it goes right?\n\nTraining Loughborough\n\nThe power of enough and that feeling of 'what more could you have done?'\n\nHow are the chickens\n\nLife outside of triathlon and finding that balance while trying to qualify for Olympics.\n\n\nFind out more about this week's guest:\nSophie Coldwell Instagram\nTrack Helen at the Pan Celtic Race via this link here - this tracker will be live once the race starts.\nLike what you heard?\nLet me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below\nGET YOUR HANDS ON AN EXCLUSIVE EPISODE!\nSign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.\nOr just support the show by buying Helen a coffee every month by\xa0becoming a coffee buddy Patreon of the Inside Tri Show.\nListener Discounts\nFor 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow\nOTE Sports, 20% off with the code INSIDE-TRI-20\n\n\nThis podcast uses the following third-party services for analysis: \n\nPodcorn - https://podcorn.com/privacy\nLearn more about your ad choices. Visit podcastchoices.com/adchoices