I have oodles of respect for Canada's Rach McBride for doing this interview. Rach is an incredible triathlete and a really educated and interesting person who you can talk to on so many levels, whether you want to chat triathlon, genetics, music or anything else.\nRach also identifies as gender non-binary. That means they don't identify as male or female. Or put another way, they don't follow other people's ideas or stereotypes about how they should look or act, based on the sex they were assigned at birth.\nIt is an emotional listen, it is a powerful episode, but I truly believe we can only understand more about other people by talking to them, allowing them to speak out and listening to their stories.\nI hope this helps Rach and so many others.\nFind out more about this week's guest\nRach McBride website\xa0\nRach McBride Instagram\nThis is also worth looking at too - hopefully it will all help us to be more understanding of others.\nLike what you heard?\nLet me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below\n\nPOWERED BY 33 FUEL\nThis week's show is powered by\xa033 Fuel\xa0\u2013 natural and very yummy sports nutrition. They are shipping as usual, so grab some of their daily Greens, fill your boots with delicious natural, nutty Italian style energy bars and\xa0Use the code\xa0INSIDETRI33 for a discount\xa0at checkout at\xa0www.33fuel.com.\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices