Control how you live today: Luke Grenfell-Shaw

Published: Jan. 31, 2020, 5 a.m.

This is a remarkable interview with a remarkable young man, Luke Grenfell-Shaw. Luke is a talented triathlete, cyclist and runner. He's currently cycling a tandem from Bristol to Beijing. But Luke is also living with Stage IV cancer. In this uplifting interview, Luke talks about his diagnosis, the words of advice his Dad gave him and what he hopes to achieve through the 23,000km ride. You'll hear: *How he found out he had cancer after he had recently come 2nd in his first ultra marathon *Why his parents took his turbo trainer into hospital for him *How he kept fit throughout his cancer treatment "because the alternative was far worse" *How he aims to inspire people, whether living with cancer or not, to live rich and fulfilling lives *Why it's all about a song from Hamilton the musical!