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Host Helen and her husband Rich take on the Highland Ultra, a 125km 3 day ultra marathon around the remote Knoydart peninsula.\nYou'll hear:\nThe main man, BTU Owner and athlete @Kris King pre-race.\nAll about the kit, as Sonny Peart checks Helen's got everything she needs\nFirst timers Emma and Andrew tell Helen how they trained for the event.\n2021 winner Jon Shield on the task of marking out a 125km ultra course\nHelen in the medical tent with Dr Peter Aitken and team\nJenny Hall from BTU on the logistics of such a remote event\nWill from BTU interviews Helen and Rich at the end of their 3 day ultra marathon adventure.\nFind out more about this week's guests \nBeyond the Ultimate Instagram\nBeyond the Ultimate website\nLike what you heard?\nLet me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below\nGET YOUR HANDS ON AN EXCLUSIVE EPISODE!\nSign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.\nOr just support the show by buying Helen a coffee every month by\xa0becoming a coffee buddy Patreon of the Inside Tri Show.\nSponsors of the show\nResilient Nutrition provide formulated products to improve your cognitive and physical performance. From phenomenally tasty Long Range Fuel nut butters, to delicious dark chocolate drink Switch On. Get\xa010% off\xa0by using the code\xa0insidetri10\xa0or go direct\xa0via this link.\nSupporters of the show\n33 Fuel\xa0\u2013 natural and very yummy sports nutrition. Use the code\xa0INSIDETRI33\xa0for a\xa0discount\xa0at checkout at\xa0www.33fuel.com\nYou can also get a discount at komfuel.co.uk with the code insidetri\nFind out more about Helen\nHead over to\xa0Helen's website\xa0to find out more about her\n\n\nThis podcast uses the following third-party services for analysis: \n\nPodcorn - https://podcorn.com/privacy\nLearn more about your ad choices. Visit podcastchoices.com/adchoices