Balance and perspective: Helen Jenkins
This is the inspirational story of a British triathlon legend, Helen Jenkins. Helen is a 2x ITU World Champion and 3x Olympian and is preparing to make her middle distance debut at Ironman 70.3 Dubai in February. But Helen hasn't raced since 2016. Over the last four years, Helen has had 2 children, but she also feared her triathlon career would be over for ever when she had intensive back surgery in 2018. I think you'll love the interview, as Helen is really relaxed, funny and brings a refreshing perspective to life as a professional triathlete. You'll hear: *Why she is excited and nervous in equal measure ahead of her first race since 2016 after such a long break *Her fears that she would never stand on a start line again *How she has come to terms with the disappointment of finishing 5th at the London Olympics, when she was one of the favourites to take the win *Why listening to your OWN body is the best piece of advice for new mums and mums-to-be. * If she'll be signing up for Ironman Wales any time soon Find out more about this episode at www.helenmurray.net/insidetrishow/helenjenkins