Ep.75 - Off the Field Preparation & How to Maximize your Confidence w/ NWSL Star & Washington Spirit's, Aubrey Bledsoe
In today's episode,
We sit down with Washington Spirit goalkeeper, Aubrey Bledsoe! We discuss her off the field preparation and how she's been able to stay so consistent over the years. We discuss:
1. What is off the field preparation?
2. Why’s it just as important as on the field training?
3. What are some simple activities off the field that will benefit in the long run?
& More!
Later in the episode, we give our final takes about VAR and the new penalty kick ruling & give our top performers from the Women's World Cup group stage!
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