On today\u2019s episode, we talk about seeing everything as practice as a way to support and love ourselves. We talk about letting go of perfectionism and doing what we truly want to do and be.\xa0 How can we help ourselves to take small steps, imperfectly and live our life right now? Life is a practice and we can practice every day with self compassion, attention, and awareness right now rather than waiting to get it just right.
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