Today we\u2019re asking, what helps us create balance and space for ourselves? Managing overwhelm is exhausting, and so many of us are feeling pinched and squeezed right now. Yet time and again we force ourselves to keep nose to the grindstone and at what cost? The price we pay is, at its core, disconnection - from others, maybe, and more deeply from ourselves. Pam and Vee talk about the ways we\u2019ve started recognizing this cycle (episode 62 is a pretty clear example of being *IN IT*) and what we\u2019re learning in the process.
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