Today we continue on the topic of living on auto-pilot. What are the signs we are slipping back? What does living on auto-pilot mean for you? We chat about the idea of not being able to unknow what we know. As we recognize our own state of auto-pilot we are aware it\u2019s happening. We can start to see it for what it is and the noticing comes faster.\xa0 We have the power to choose where we go next, who we talk to or what help we ask for.\xa0 With the awareness of auto-pilot and the knowing that we can choose to take different action, we start to feel and ultimately connect more deeply with ourselves. \xa0
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