On today\u2019s episode, we talk about a time when our emotions came out full force.\xa0 We each shared how we ultimately had an ah-ha about our emotions. We asked ourselves, how could things be different?\xa0 What is our part in making the necessary changes for what we truly want in life?\xa0 We get to choose and how comfortable it is to not choose ourselves.\xa0 We touch on anger as a catalyst for change. We wind up our chat sharing, how having language for our emotions helps us to keep going. \xa0
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