Our Digital Dilemma
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Think you might need a digital detox? You\\u2019re not alone. It\\u2019s becoming more and more of a trend to take time away from our online lives. Cal Newport author of \\u201cDigital Minimalism: Choosing a Focused life in a Noisy World\\u201d shares his approach to avoiding digital distraction and reclaiming time. He discusses how to be more intentional about how you use technology, and more aware about how technology uses you. We\\u2019ll discuss everything from the neuroscience of the human brain to how to do your own 30-day digital detox.
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