17 Stoic Practices to Add Calm to Your Life - Part 2 - Episode #124

Published: March 16, 2022, 11:20 p.m.

The conversation around Stoicism continues in this episode as Amy and Jeff cover the remainder of the list of practices you can use to add a little more calm to your daily life, including premeditatio malorum. Jeff's random tip is more of a rant in this episode - not stoic at all. Thanks for listening!