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This week we have an interview with with \'Racer Girl\' Melanie McQuaid. Mel\'s is a\\xa02x ITU Cross Triathlon World Champion, a\\xa03x XTERRA World Champion, and a\\xa06x IM 70.3 Distance Champion. We talk about her career, her training, and she gives some tips on how to race Xterra successfully. You can follow Mel here:\\xa0www.racergirl.com

We also have News, Discussion of the Week, Coaches Corner, and Q&A\'s.\\xa0