BROADCASTS.com

News:\xa0Results from Ironman Arizona and Fortaleza; Lionel Sanders breaks WTC record in a time of 7:44:29; John's Rant; ITU Cross World Champs; Coming up races; New Iron distance race in Australia.\xa0

This Weeks Discussion:\xa0What format do you want at the Olympics? This week we want to know what race you want to see at the Olympics and why you feel this way.\xa0\xa0

Interview:\xa0This week we have an interview with endurance sport writer Matt Fitzgerald. We talk about his new book\xa0The Endurance Diet: Discover the 5 core habits of the worlds greatest athletes to look, feel, and perform better.\xa0

My First Tri: Murray 'The Holly Hammer' Lapworth sent through his first tri.\xa0

This Weeks Websites:\xa0Greg Mcdermot's ride around Australia;\xa0Good Article about packs in Kona.