Episode 38 Ironman Talk
b'Episode 38 Ironman Talk
www.ironmantalk.com
In this weeks show:
This weekend\\u2019s race results, plus what\\u2019s up next week.
Google Searches for Triathlon.
New Race Series announced in the US.
Order 2006 Kona DVD online!
Age Grouper of the week
Anthony Seepie, an old school teach of Bevans, is the Age Grouper this week. He competed in the National Triathlon Series while battling\\xa0 leukemia and prostate cancer at the age of 74! Well done Mr Seepie! Check out this news piece.
Website of the Week
After all the Mully talk lately Ed Roski put up www.mullet.com on the blog this week. Check it out!
EM\\u2019s Back!
\\ufffc
We are lucky to have Emily Miazga on the show again.
This time around she\\u2019s covering what to do with your nutrition during race week. Plus things to look out for gluten free, vegetarian and vegan athletes.
Check out Em\\u2019s website here: powercookies.com
Well done Frank and Enos
We ended up combining their suggestions to create our new outro:
Iron Rusts, Ironmen don\\u2019t! Train Hard, Train Smart, Kia Kaha!
Questions and Anwsers
There are a good range of questions in this weeks show. We cover big week training, non wetsuit race rules, the gain in drafting and some questions Em covered.
This week\\u2019s websites
\\xa0\\xa0\\xa0 Website of the week: www.mullet.com\\xa0\\xa0
\\xa0\\xa0\\xa0 Other sites: Google searches, New races,
\\xa0\\xa0\\xa0 Order IM Kona 2006 DVD.
\\xa0\\xa0\\xa0 Where to get the older shows if you don\\u2019t
\\xa0\\xa0\\xa0 have itunes: http://ironmantalk.libsyn.com/
\\xa0\\xa0\\xa0 When you are there click on the grey word
\\xa0\\xa0\\xa0 \\u2018Pod\\u2019 next to each shows episode.
Iron Rusts, Ironmen don\\u2019t! Train Hard, Train Smart, Kia Kaha!
'