The Middle Aged Goddess, Jane McCann: What She Knows Now and Wishes She Knew Then | IT 027
Are you depressed about reaching middle age? What are you doing in the way of self-care? Is reaching menopause the end or can it be the beginning of something new? In this podcast episode, Kathryn Ely speaks to The Middle Aged Goddess, Jane McCann about self-care, techniques to manage stress, relationships, and boundaries, and what […]
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