Finding your trully self and overcoming hard times ft. Imran Rai

Published: June 7, 2021, 1 p.m.

Imran Rai is a Canadian-born international model. She has acquired her Bachelor of Arts in Sociology from the University of British Columbia, and is passionate about “the looking glass self”. A Sociological theory that uncovers how we perceive ourselves through the eyes of others and society.  She has been working in the industry since the age of 16. At the age of 16, she embarked on a journey of self-love and growth in the industry. She hopes to use her own experiences as a vessel to educate young women about self-love in a social media-driven society.

In her free time, you’ll find Imran moving her body in whichever way feels right as she loves being active! She loves to be intuitive and fuel her body and soul while helping others do the same. She is passionate about self-love, growth, mentorship, and women’s empowerment. She chooses to follow an intuitive lifestyle, one where she lives, and promotes being in touch with your body and highest sense of self.
Through her social media channels, such as Instagram and YouTube, she shares her experiences as a student, mentor, and woman while also experiencing other cultures and the world of modelling/acting.

We talked about modelling career, Imran's plans, her journey, self-love, how to overcome bad days. Imran and I shared our perspective about eating and anxiety disorders, how we overcome through this and found inner peace. 

Imran IG: @lifewithimran

Imran YOUTUBE: Imran Rai

Imran BLOG: Life with Imran 


Mentioned in this episode:

"Friends Reunion" by HBO MAX

My Eating Disorder Recovery STORY | Body Dysmorphia | How to Love Yourself by Imran Rai 

Self Lounge Podcast by Areena Antoine

Ginny and Georgia by Netflix 

We are Not Really Strangers

What I Know For Sure by Oprah Winfrey


Be sure to follow us on Instagram @imrare.podcast and send your messages and questions to imrare.podcast@gmail.com

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Have a great day and see you guys soon!


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