Health Tips for the New Year & Human Trafficking Prevention Month
b'Ryan Gorman hosts an iHeartRadio nationwide special featuring Dr. Trisha Pasricha, \\u2018Ask A Doctor\\u2019 Columnist for The Washington Post. Dr. Pasricha joins the show with health tips for the new year, including a to-do checklist for those of every age and the importance of sleep, hydration, and diet. Also, Natasha Nascimento, Founder & Executive Director of Redefining Refuge, checks in. Natasha Nascimento checks in for Human Trafficking Prevention Month to explain the scope of the issue across the country and ways to spot and help victims of human trafficking.'