#44 Mark Anthony
"Tales from my Box" continued... Kona demographics and why there’s not more women, can you actually train too much?!? And cryptic tweets unpacked. Article on why you don't have to worry about exercising too much: https://www.outsideonline.com/2358586/dont-worry-about-exercising-too-much Kelly’s most recent newsletter: http://livefeisty.com/newsletter-ep-59-kids-dress-up-as-shalane/ This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy