Figure skating off ice training chat with Angela Kim - Founder of Balanced Skaters
This is a fantastic insight into off ice training with the super accomplished Angela Kim. Not only is Angela an ice skating coach, but she is also a Pilates instructor, an aerial acrobat, contortionist, America's got talent contestant and the list goes on and on.
After having to re-learn how to ice skate after a double hip reconstruction, Angela gives us some insight to her new off ice training program for figure skaters. A program first developed as a coaching resource has now become a go-to guide for all figure skaters. This latest configuration of the resource gives adult skaters access to wealth of video workouts and a whole resource for honing their body for figure skating.
After a considerable hip reconstruction, Angela Kim has created a resource that aims to provide longevity to figure skaters, focusing on the most supportive and safest ways to train off ice, for on ice performance, giving skaters an exercise resource that will work with their bodies, whilst avoiding the pitfalls that may cause injury or issues in later life.
Angela Kim chats frankly in this interview about the Balanced Skaters resource and the events in her own life that has lead to its creation.
If you wish to contact Angela Kim regarding Balanced Skaters, Angela is on Instagram at Balanced Skaters, feel free to DM her.
Also check out the skating resource at the website www.BlancedSkaters.com.
The Balanced Skaters app is available for IOS and Android devices, Just search your app store for Balanced Skaters.