E265: Unlocking the Power of Habits
Summary
\nIn this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad habits in shaping our lives, discussing how they affect our spiritual, physical, and financial well-being. The conversation also highlights the need for self-evaluation of daily habits and the impact of family discussions on personal growth.
\nChapters
\n00:00 The Power of Habit
\n02:44 Personal and Public Victories through Habits
\n04:40 The Impact of Habits on Life
\n06:54 Spiritual Habits and Disciplines
\n08:52 Evaluating and Improving Daily Habits
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