E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan
About Blanca
\nBlanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives.
\nYou can find the great things she's doing in the world on her website.
\n\nSummary
\nBlanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy in rehab centers. Blanca also discusses the impact of journaling, self-care practices, and the need for real conversations to support healing. She encourages listeners to not let their past define them and to trust that there is a plan for their lives.
\nChapters
\n00:00 Introduction and Common Ground
\n02:24 Blanca's Journey: From Childhood Trauma to Healing
\n08:24 The Impact of Mental Illness in Blanca's Life
\n14:20 Finding Purpose and Healing Through Motherhood
\n21:27 The Power of Breathing and Self-Care Practices
\n23:25 Breaking the Silence and Sharing Our Stories
\n29:25 Considering Starting a Podcast
\n32:10 Final Thoughts and Takeaways
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