127: Life Beyond The Scale Chapter Eight: Two Days In One
In this chapter, I discuss when things really began to change for me! It's when I began waking up early. I explain how I started waking up at 4 A.M. and the benefits that came with it!
\nI explain how "Busy is a decision" and when we really want something, we have to give it everything we have.
\nTo listen to the previous chapters check out these Episodes.
\n126: Chapter 7
\n125: Chapter 6
\n112: Chapter 5
\n111: Chapter 4
\n110: Chapter 3
\n109: Chapter 2
\n108: Chapter 1
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