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MMA and S&C coach Chris Miah stops in to talk all things MMA - training, the development of the amateur scene, and differences from region to region over the years!

Check out Chris Miah on instagram! (@chrismiahmma)

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

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"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

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