#83- Sam Loch- Indoor Rowing World Record Holder, Olympian now Powerlifter
In this episode we sit down with retired Rower Sam Loch. Sam has rowed at 2 Olympics and is currently a holder of 2 indoor (Concept 2) World Records. Listen in as he discusses correct rowing technique, training for Olympic games, the transition to powerlifting, know your strengths as a rower and much more.
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