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In this episode, I speak about the suicide of "Twitch," and I speak candidly about my own depression.
\\nPlus, I give two tips to help those fighting depression.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.
\\nGet a FREE copy of The Self-Discipline Manual.
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\\nhttps://www.hustling4happiness.com/
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