b'
In this episode, I go over the 5 Habits I was doing, which I came to find out were lowering my mood, cognition, memory, and productivity. Listen and take notes to see if you\'re guilty of these habits as well.
\\nGet a FREE copy of The Self-Discipline Manual.
\\nWant FREE wisdom delivered to your inbox daily? Sign up for the Daily Email Here.
\\nJoin my Private Facebook Group.
\\nConnect with me on Instagram.
\\nFollow me on TikTok.
\\nhttps://www.hustling4happiness.com/
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/hustling4happiness/support'