How Defense Wins Championships with Kentucky Assistant Coach Kyra Elzy
Kyra Elzy, the Associate Head Coach of Kentucky Women's Basketball, joins the guys to talk about her expertise...defense. She walks us through some of her favorite drills and explains why defense is all about the conditioning. As an accomplished recruiter, she tells us about the "x-factor" that she looks for in recruits and how to identify the right fit with a player. Finally, Coach Elzy breaks down her team's use of technology in training. She reveals the most common time during the season for a player to sustain an injury and how they combat that.
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Photo courtesy of: https://ukathletics.com/
Coach Elzy on Twitter: http://bit.ly/2kTEO37