Breaking a Mental Sweat with Hannah Huesman
Hannah Huesman is a Mental Skills Coach with the Philadelphia Phillies organization. She joins the guys to talk about her expertise and why mental health is just as important as physical health when it comes to training. She walks us through her experiences, some success stories, and some drills you can try at home to better your mental health. Hannah dives into not just how mental skills training can help your game, but also how it can help you perform in everyday life.
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Photo courtesy of Hannah Huesman's Instagram: http://bit.ly/2HJtFK1