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Published: Aug. 2, 2019, 10 a.m.

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In Los Angeles last week I had the opportunity to sit down with Nike master trainer Kirsty Godso and model Catherine Li to chat all about the ins and outs of being a runner. The good stuff. The tough stuff. The parts that make us excited to lace up day after day, and our reasons for why we started in the first place. Huge thanks to Nike for hosting us at their first-ever store, Blue Ribbon Sports, in honor of the global launch of their newest Joyride sneaker on August 15. 

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