BROADCASTS.com

Published: June 3, 2021, 9 a.m.

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Once a week, I get a message or email from a listener asking me "how do I start?" Today, I\'m addressing this with Jess King of Peloton, an old friend of mine and a newer Tread instructor. We\'re chatting about everything from the importance of buying the right gear and finding community to the value of a run/walk approach (and more!). 

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SOCIAL
\\n@jesskingnyc
\\n@onepeloton
\\n@emilyabbate
\\n@hurdlepodcast

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MENTIONED IN THIS EPISODE
\\nRun Week: Getting Through the Crappy Runs With Aisha Praught-Leer
\\nRun Week: How to Master the Long Run With Coach Jess Movold

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OFFERS
\\nTracksmith | Do some good (and look good, too). Head to Tracksmith.com/hurdle and use code "HURDLE" at checkout. Tracksmith is donating 5 percent from every purchase to Girls On the Run, and you\'ll get free shipping, too!

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JOIN: THE *Secret* FACEBOOK GROUP 

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SIGN UP: Weekly Hurdle Newsletter

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'