BROADCASTS.com

Once a week, I get a message or email from a listener asking me "how do I start?" Today, I'm addressing this with Jess King of Peloton, an old friend of mine and a newer Tread instructor. We're chatting about everything from the importance of buying the right gear and finding community to the value of a run/walk approach (and more!). 

SOCIAL
\n@jesskingnyc
\n@onepeloton
\n@emilyabbate
\n@hurdlepodcast

MENTIONED IN THIS EPISODE
\nRun Week: Getting Through the Crappy Runs With Aisha Praught-Leer
\nRun Week: How to Master the Long Run With Coach Jess Movold

OFFERS
\nTracksmith | Do some good (and look good, too). Head to Tracksmith.com/hurdle and use code "HURDLE" at checkout. Tracksmith is donating 5 percent from every purchase to Girls On the Run, and you'll get free shipping, too!

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