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Published: July 31, 2019, 9 a.m.

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For this week\\u2019s #hurdlemoment, I\\u2019m answering 10 listener questions off-the-cuff. No script. No planning. Just genuine honesty. From what I eat before a long run and my favorite Hurdle guests to the hardest part about putting out a podcast every week and how to get through a break-up. Have something else you want to ask? DM or email me, emily@hurdle.us. 

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MENTIONED IN THIS EPISODE WOLACO | New women\\u2019s line is live, and I\\u2019m obsessed with their Walker Crop (but really, I have it in three colors). NYC local? Click to be kept in the loop on WOLACO Wednesday, their weekly free workout series.

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