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Published: Dec. 18, 2019, 10 a.m.

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I did something last week that really made me think. This is that thing. In today\'s #hurdlemoment, I\'m chatting all about what I\'m letting go of in the new year. After you listen to this episode, hit me up on Instagram @emilyabbate or @hurdlepodcast, and share with me what it is that you want to release in 2020. 

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