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Published: June 26, 2019, 9 a.m.

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\\u201cAll it takes is all you\\u2019ve got.\\u201d \\u201cYou didn\\u2019t come this far to only come this far.\\u201d We all have phrases or quotes we look to when times get tough. In today\\u2019s #hurdlemoment, I\\u2019m sharing my go-to words of wisdom for the hardest days, as well as tips for choosing the right mantra and how you can use positive words effectively to level up in every aspect of your life. 

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