#HURDLEMOMENT: The Secret To Happiness
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Happiness is how you feel about yourself when you\\u2019re by yourself. It\\u2019s not something that should hinge on how someone else shows up for you or likes on social media. You have the opportunity every day to do things that make you a better you, a happier you, a person that you are proud of. I\\u2019m talking all about this on today\\u2019s #hurdlemoment, and I\\u2019m offering up an essential, list-making exercise that will help you get out of your own way on the path toward a happier, healthier self.
\\nSOCIAL
\\n@hurdlepodcast
\\n@emilyabbate
MENTIONED IN THIS EPISODE
\\nWOLACO | New women\\u2019s line is live, and I\\u2019m obsessed with their Walker Crop (but really, I have it in three colors). NYC local? Click to be kept in the loop on WOLACO Wednesday, their weekly free workout series.