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Published: Nov. 10, 2021, 10 a.m.

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3:42:53, what a time. For today\'s #hurdlemoment, I\'m diving into the play-by-play. What happened mile-by-mile, how I feel about my time, the moments that meant the world, and how I managed everything from my nutrition to my attitude. The biggest thank you to everyone who showed up for me, both in-person and via texts, DMs, and emails. Your support means the world to me.

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SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast

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MENTIONED IN THIS EPISODE
\\nChicago Marathon Recap
\\nSo, I\'m Injured
\\nEpisode One: Emily Abbate, Creator of Hurdle

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OFFERS
\\nHyperice | Head on over to Hyperice.com and use the code "HURDLE10" at checkout for 10 percent off Hyperice tech including NormaTec and Hypervolt.
\\nLMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored. You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle.

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SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!

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JOIN: THE *Secret* FACEBOOK GROUP

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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'