#HURDLEMOMENT: So, I Went to Therapy ... Finally
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This feels awkward. But, it also feels necessary. In today\'s #hurdlemoment., I\'m talking about something that a lot of people don\'t want to, and that\'s mental health. Just over a month ago, at age 31, I finally started going to speak to a therapist. It\'s without-a-doubt, the biggest investment (financially, for sure) that I\'ve ever made in myself, and it feels really really special. I give you the lowdown on what took me so long, how I found the right practitioner for me, and the awakening piece of advice that she gave me in my first session that I\'ll carry with me forever.
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