BROADCASTS.com

Published: Jan. 15, 2020, 10 a.m.

b'

I am valuable. I am important. Today, we\\u2019re practicing affirmations and working through a few exercises that reinforce your sense of self-worth. This week\\u2019s #hurdlemoment hinges on a quote that I read not all that long ago: \\u201cDon\\u2019t beg people to sit at the table with you.\\u201d Plain and simple: We all deserve to feel worthy, and today I\\u2019m chatting about how to better invest your time in the scenarios and individuals that build you up. Because once you own your worth, you\'re ready to vibrate at a higher frequency.

\\n

SOCIAL
\\n@hurdlepodcast
\\n @emilyabbate

\\n

OFFERS
\\nBeam | Head to beamtlc.com to get 15 percent off your purchase using the code \\u201cHURDLE\\u201d at checkout.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'