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Published: Aug. 17, 2022, 9 a.m.

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From time to time, we all go through bouts of negative self-talk. Today, I\'m bringing in my dear friend, author and founder of Unleashed, Vanessa Bryant, to chat about thow to turn that conversation around and build sustainable, essential self-worth. She offers up four strategies with actionable tips for implementation, as well as opens up about her journey to discovering her own worth after a career change and having her first child.

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