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Published: Sept. 15, 2021, 9 a.m.

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I needed this conversation. My hope is that maybe you do, too. Today I\'m chatting with Yasmine Cheyenne, a teacher and advocate for mental health and spiritual wellness as well as host of The Sugar Jar Podcast. We\'re connecting on all things boundaries: what are they, how to set them, how to not feel guilty about having them, and how to have productive conversations about them. 

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