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In a perfect world, a lot of us would choose to avoid confrontation at all costs. Reality check: Tough conversations aren\u2019t ideal, but there\u2019s always growth on the other side of adversity. In today\u2019s #hurdlemoment, I\u2019m highlighting four strategies I use to navigate rough dialogues, and offer up the best piece of advice I\u2019ve been given over the past few years. Plus: A necessary reminder on what it means when someone approaches a situation with unshakeable negativity, and how to best greet that person with grace.

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