#HURDLEMOMENT: How To Become a Morning Person
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Mornings are pretty polarizing, right? Either you love them and fully embrace the phrase \\u201cthe early bird gets the worm,\\u201d or you\\u2019re more of a snooze button enthusiast. If you\\u2019re the latter, you may want to reconsider your daily kickoff, and here\\u2019s why: Research shows that morning people are more proactive, happier, and more consistent with their workout routines. In today\\u2019s episode, I\\u2019m answering the most popular question I see in my DMs: How do I become a morning person, too? Good news! This 5:32 a.m. alarm-setter has got the hacks you need to become a successful earlier riser. Oh, and FYI future morning people: you\\u2019re going to need a fresh notebook and some willpower (a stellar sweat-friendly playlist won\\u2019t hurt, either).
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@emilyabbate
@hurdlepodcast
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