#HURDLEMOMENT: How to Become a Faster Runner
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First and foremost: Fast is interpretive. When I started running back in college, I was running a half-mile in 14 minutes, trying to learn to love a sport that I was "never good at." Fast forward to now: I\\u2019ve run a 6:04 mile, a 1:44:39 half-marathon, and a 3:28:08 full. In today\\u2019s #HURDLEMOMENT, I\\u2019m sharing strategies on how to become a faster runner. From incorporating speed work into your regular running routine to finding the right gear to help you find your fast, these are all tips and tricks that have worked for me when it comes to picking up the pace.
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\\n@hurdlepodcast
\\n@emilyabbate
MENTIONED IN THIS EPISODE
\\nMen\\u2019s Health: How to Use Short Runs to Get Big Gains
\\nNew Balance 1500x6
\\nNew Balance 890
\\nReebok Floatride Run Fast 2
\\nEpisode One: Emily Abbate, Creator Hurdle
\\nEpisode 100: Molly Seidel, Pro Runner
\\nSUBSCRIBE TO THE WEEKLY HURDLE
OFFERS
\\nReebok | Go to reebok.com for 40% off sale and full price items with code \\u201cHURDLE\\u201d Note: global exclusions apply, including but not limited to Nano X, Zig, and Club C. Item will be marked as excluded on the product description page.
\\nPowerDot | Go to powerdot.com and use the code \\u201cHURDLE\\u201d at checkout for 20% off.