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Published: July 26, 2023, 8:45 a.m.

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Lately, protein feels like the hot topic on social media. And that\'s because, according to Michelle Pillepich, a registered dietitian, it\'s the only macronutrient that hasn\'t been demonized. She\'s back on the show today to answer all of your protein-related questions: How much do you need? What are good sources? Is there such a thing as too much? What happens if we don\'t get enough? And what\'s even the ~purpose~ of consuming it at all?

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SOCIAL

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@michellepillepichnutrition
@emilyabbate\\u2060\\u2060

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MENTIONED IN THIS EPISODE

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7/27 Hurdler Huddle

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Michelle\'s website

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OFFERS

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